How to Stay Mentally Energized Without Burnout
Maintaining mental energy is essential for productivity, creativity, and overall well-being. However, in today’s fast-paced world where we juggle multiple responsibilities at once, it’s easy to experience burnout. Here are some strategies on how to stay mentally energized without facing burnout. Firstly, prioritize self-care. It might sound cliché but the saying “you can’t pour from…